Coconut Cauliflower and Red Lentil Stew
Home cooking
A coconut and ginger stew thickened with red lentils.
- Servings (recipe yield)
- 4 servings
- Prep time
- 12 min
- Cook time
- 26 min
- Rest / chill / soak
- 0 min
- Total time
- 38 min
Estimated times for this version of the recipe. Equipment, ingredient preparation and batch size can change the timing.
Ingredients
- 1 tbsp neutral oil
- 1, diced yellow onion
- 1 tbsp, grated fresh ginger
- ½ tsp ground turmeric
- ¾ cup, rinsed red lentils
- 4 cups cauliflower florets
- 1 cup unsweetened canned coconut milk
- 3 cups vegetable broth
- 1 tbsp lime juice
Instructions
- Soften the onion in oil. Stir in ginger and turmeric for 30 seconds, then add lentils and broth.
- Simmer for 10 minutes. Add cauliflower and coconut milk and simmer another 12 to 15 minutes, until the lentils and cauliflower are tender.
- Stir in lime juice and adjust seasoning before serving.
Source: Pantry Formula original recipe · Public-domain source license