Orange Mango Oat Smoothie
Home drinks
A mango and orange smoothie with oats and plain kefir.
- Servings (recipe yield)
- 2 servings
- Prep time
- 7 min
- Cook time
- 0 min
- Rest / chill / soak
- 0 min
- Total time
- 7 min
Estimated times for this version of the recipe. Equipment, ingredient preparation and batch size can change the timing.
Ingredients
- 1, peeled orange
- 1 cup frozen mango
- 3 tbsp rolled oats
- 1 cup plain kefir
- ¼ cup cold water
Instructions
- Blend kefir, water and oats until the oats break down.
- Add orange and mango and blend until smooth. Serve cold.
Source: Pantry Formula original recipe · Public-domain source license